Classes

Tai Chi Life is inviting you to indoor classes with
Barry McGinlay

Term: Tues 7th Sept – Tues 26th Oct 2021 (8 weeks)

Tuesdays – Kentish Town Congregational Church Halls, Kelly Street, NW1 8PH
7pm-8pm – Qigong
8pm-9pm – Tai Chi

Investment:
£120 per class for the 8 week term

Tai Chi Life is inviting you to outdoor classes with
Barry McGinlay

Saturdays – Parliament Hill bandstand, Hampstead Heath, NW5 1QR
10.30-11.30am – Pad work
Your own gloves and pads are required. Cardiovascular strengthening and all-round fitness work. Partner work – learning combinations and how to correctly hold the pads

11.35am-12.30pm – Qigong Move & Groove
A combination of movement, breath work, visualisation and flow drills

12.40-1.40pm – Tai Chi
Learn a free-flowing sequence of postures and gain an understanding of how to move in a harmonious way

Investment:
Pay as you go – £15 per class

Tai Chi Life is inviting you to scheduled live online classes with
Barry McGinlay

Term: Wed 25th Aug – Fri 29th Oct 2021 (10 weeks)
6 classes per week to choose from:

Mondays
10-11am – Wake Up Shake Up – Martial arts foundation training
7-8pm – Kungfu Tai Chi – Learn the tai chi 24-step short form

Wednesdays
10-11am – Wake Up Shake Up – Martial arts foundation training
7-8pm – The ‘100’ Club – It’s fa jin day! Get that mid-week boost of energy!

Fridays
10-11am – Wake Up Shake Up – Martial arts foundation training
7-8pm – That Friday Feeling – Floor work, stretching and soft qigong

Investment:
1 class per week = £100
2 classes per week = £150
3 classes per week = £200
4 classes per week = £250
5 classes per week = £300
6 classes per week = £350

We use the video conferencing platform Zoom for the online classes, so you will need a computer/laptop, tablet or mobile phone with the necessary application.
Please visit Zoom for more details and technical requirements.
A broadband connection is advisable or a mobile phone package with a high amount of data allowance.

Tai Chi Life is inviting you to an outdoor class with
Emma Lee

Weekly

Mondays – Mayflower Park, Canada Water, SE16 5LH
7-8.15pm – Kung Fu Fit – Stretching, strengthening, stick work, pad work and fun!

Investment:
Pay as you go – £12.50

For more information please contact the class instructor:
Barry McGinlay at [email protected] or on  07903 018 001
Emma Lee at [email protected] or on 07751 223 672.

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